During what I'm not sure was a panic oattack or me just being dramatic over nothing, I dug my nails into my legs + thighs hard enough to hurt bad. Now there's
![Found a new way to self harm, just dig my nails into my skin, or a ring warmed by fire, it burns in my skin so good : r/depressionregimens Found a new way to self harm, just dig my nails into my skin, or a ring warmed by fire, it burns in my skin so good : r/depressionregimens](https://external-preview.redd.it/XcpwjLF6DIBZcV0MtkzVG69WIdn_HRQPq1y4vJOJXhQ.png?width=640&crop=smart&format=pjpg&auto=webp&s=73fa5beaafc75079fd2068e5760d5b51e1c746ca)
Found a new way to self harm, just dig my nails into my skin, or a ring warmed by fire, it burns in my skin so good : r/depressionregimens
![My nails always dig into my hand when I knit. Is there a solution to this that doesn't involve cutting my nails? : r/knitting My nails always dig into my hand when I knit. Is there a solution to this that doesn't involve cutting my nails? : r/knitting](https://preview.redd.it/megkdobvx3r01.jpg?width=640&crop=smart&auto=webp&s=4dbb68ebd22789539c68d02f5f24a7cef598fcc3)
My nails always dig into my hand when I knit. Is there a solution to this that doesn't involve cutting my nails? : r/knitting
![She should've never dug her fingernails into his arm': Valdosta student expelled after battery accusation She should've never dug her fingernails into his arm': Valdosta student expelled after battery accusation](https://do0bihdskp9dy.cloudfront.net/06-23-2021/t_03ad05faeec042bd894b4d7c1ace1cb6_name_t_e95e2571e0aa4303bd41d0c8385e552c_name_file_1280x720_2000_v3_1_.jpg)